author غالب

Name:

غالب

Articles:

2

Articles

• What is the Mediterranean diet, menu for every day for weight loss
  What is the Mediterranean diet, its essence and basic rules. Allowed and forbidden foods, rules of cooking. Sample menu for each day and week. Contraindications and restrictions.
  12 May 2022
• Yoga for weight loss: efficiency, training rules and the best exercises
  Yoga for weight loss: efficiency, training rules, the most popular and effective exercises.
  3 December 2021